7-Day Flat Stomach Workout Challenge

Day 1 - Core Basics

Learn the fundamental exercises to strengthen your core. A strong core is the foundation for a flat stomach.

Day 2 - Cardio Blast

Incorporate cardio workouts to burn belly fat faster. Discover the best cardio routines for slimming your waistline.

Day 3 - Abs of Steel

Explore advanced ab workouts to sculpt your midsection.

Day 4 - Healthy Eating Habits

Nutrition plays a crucial role in achieving a flat stomach. Learn about the right foods to eat during this challenge.

Day 5 - Planks

Planks are fantastic for strengthening your core.

HIIT workouts are a game-changer for burning belly fat. Get ready to sweat and shed inches from your waist.

Day 6 - HIIT

Yoga is excellent for enhancing flexibility, balance, and core strength.

Day 7: Yoga