7-Day Flat Stomach Workout Challenge
Day 1 - Core Basics
Learn the fundamental exercises to strengthen your core. A strong core is the foundation for a flat stomach.
Day 2 - Cardio Blast
Incorporate cardio workouts to burn belly fat faster. Discover the best cardio routines for slimming your waistline.
Day 3 - Abs of Steel
Explore advanced ab workouts to sculpt your midsection.
Day 4 - Healthy Eating Habits
Nutrition plays a crucial role in achieving a flat stomach. Learn about the right foods to eat during this challenge.
Day 5 - Planks
Planks are fantastic for strengthening your core.
HIIT workouts are a game-changer for burning belly fat. Get ready to sweat and shed inches from your waist.
Day 6 -
Yoga is excellent for enhancing flexibility, balance, and core strength.
Day 7: Yoga